I love to eat at Red Lobster and I must admit, one of the big reasons are the Cheddar Bay Biscuits. These just the perfect blend of salty and buttery and they really just melt in your mouth. When you are on a keto diet, you might think that biscuits are off limits. But you…
The Best Keto Appetizers
So, you are hosting a big party, maybe for game day or some other special occasion. Sounds like fun, but maybe you are stressed because you are following a Keto diet and are wondering if you can stay on plan. Yes, you can! I have found The Best Keto Appetizers for you to serve to…
Keto Chinese Chicken and Broccoli
Just because you’re on a Keto diet, doesn’t mean you have to give up all of your favorite foods. Take for example, this Keto Chinese Chicken and Broccoli. It has all the flavors you love, with only 4 net carbs per serving. And if that isn’t enough, the whole thing is ready and just 30…
Keto Chicken Broccoli Casserole with Cauliflower
I know so many people that are currently following a low carb or keto diet and having great success with it. Obviously, having access to easy keto recipes, is a key to weight loss success. But let’s face it, the keto diet can be somewhat repetitive. I’m always looking for ways to switch it up…
Crack Chicken Casserole
One of the most popular posts ever here at Mess for Less is this recipe for Keto Crack Chicken in the Crock Pot. What has made that recipe take off? It is a delicious meal idea that if perfect for keto or low carb diets, but also a recipe that the whole family loves. Since…
Keto Egg Roll in a Bowl
You may be wondering why this dish is called egg roll in a bowl. Simple. It combines all of your favorite flavors that are typically found inside an egg roll, minus the crispy shell. It is just served in a bowl, which makes it the perfect meal for a variety of diet plans. It is…
Keto No Bake Strawberry Cheesecake
You won’t believe how much this Keto No Bake Strawberry Cheesecake tastes like the real thing! What do you do when you have a dessert craving and don’t want to go off your plan? Make this low carb cheesecake and see if it doesn’t satisfy you. KETO NO BAKE STRAWBERRY CHEESECAKE Before you start making…
Keto Chinese Chicken Salad
Chinese Chicken Salad is usually one of my go-to meals when dining out. It is tasty and filling, but not Keto friendly. That is why I love this recipe for Keto Chinese Chicken Salad. I can enjoy all of my favorite flavors at home (which saves me money – bonus!) and stay on program. This…
Keto Dessert Recipes
If you are new to the keto diet, you may think that your days of having desserts are over. That is the furthest thing from the truth. There are lots of delicious keto dessert recipes that you can enjoy. Most of them are so good that you will not miss carbs one bit! Whether you…
Best Keto Recipes for Dinner
One of the ways to stick to any diet is to make sure you have enough variety. A diet gets old very quickly if you are eating the same thing for dinner, day in and day out. That is when burn out and cheating can occur. I like to keep things fresh and have lots…