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2 Ingredient Weight Watchers Bagels

These 2 Ingredient Weight Watchers Bagels are a game changer. Just 3 points each on the Freestyle program. All of my Weight Watchers friends have been raving about these and with good reason! 
Course Breakfast
Cuisine American
Keyword bagels, freestyle, two ingredient, weight watchers
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 158 kcal
Author Vicky

Ingredients

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine 1 cup of self rising flour and 1 cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.

  3. Turn dough on a lightly floured surface and brush your hands with a bit of flour.
  4. Knead and divide into 4 parts.
  5. Roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
  6. Beat one egg and brush over the bagels and sprinkle with Trader Joe's Everything but the Bagel seasoning.
  7. Bake at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown.
Nutrition Facts
2 Ingredient Weight Watchers Bagels
Amount Per Serving
Calories 158 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 43mg14%
Sodium 34mg1%
Potassium 117mg3%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 2g2%
Protein 10g20%
Vitamin A 59IU1%
Calcium 66mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.