Zucchini Tots
My kids don't like veggies but they loved these zucchini tots! So simple to make, this recipe is a keeper!
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Servings: 12 tots
Calories: 35kcal
Ingredients
- 1 medium zucchini roughly one cup of zucchini after the water has been squeezed out
- ¼ cup seasoned Italian bread crumbs
- ¼ cup Parmesan cheese
- ¼ cup shredded cheddar cheese
- 1 egg
- Salt and pepper to taste
Instructions
- Preheat oven to 400 degrees.
- Grease a mini muffin pan.
- Shred one zucchini and wrap in cheese cloth. Squeeze out excess water from the zucchini.
- In a medium bowl, mix 1 cup shredded zucchini,egg, bread crumbs, Parmesan cheese, cheddar cheese, and salt and pepper.
- Using a spoon, scoop the mixture into a greased mini muffin pan. The mixture will make 12 zucchini tots.
- Bake for 15-20 minutes at 400 degrees until tops start to crisp.
Video
Nutrition
Calories: 35kcal | Carbohydrates: 2g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 87mg | Potassium: 53mg | Vitamin A: 95IU | Vitamin C: 2.9mg | Calcium: 51mg | Iron: 0.3mg
Try this Recipe! Pin it for Later.Mention @vickycat or tag #messforless!