Spicy Black Bean and Corn Salsa
This Spicy Black Bean and Corn Salsa is perfect with chips and also works wonderfully over tacos!
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Servings: 6
Calories: 133kcal
Ingredients
- 1 can corn
- 1 can black beans rinsed
- 1 can RoTel diced tomatoes and chiles
- ½ small onion chopped
- 1 teaspoon minced garlic
- 1 teaspoon chipotle peppers
- ½ teaspoon ground cumin
- 2 chopped chives optional
- lime juice optional
Instructions
- If you're going to use the chives, roast them up on the stove on a hot plate. Once done, remove, let cool and set aside.
- Next, drain corn and saute it up on the stove for a short time. All you're going for here is to give it a little bit of char.
- Then, add cooked corn, black beans, chopped onion, and RoTel to a bowl.
- Once done, add in minced garlic, chipotle peppers, and ground cumin.
- Stir gently and get those flavors combined.
- Chop up cooked chives and add as a topping and sprinkle with some lime juice for flavor.
- Serve with chips or crackers and enjoy!
Video
Nutrition
Calories: 133kcal | Carbohydrates: 25g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 394mg | Potassium: 409mg | Fiber: 6g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 9mg | Calcium: 46mg | Iron: 2mg
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