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Tailgating Chili

This tailgating recipe will make you the hit of the lot! Try this healthier chili which has lost some fat and calories, but none of the taste.
5 from 1 vote
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Course: Crock Pot Meal
Cuisine: American
Prep Time: 20 minutes
Cook Time: 4 hours
Total Time: 4 hours 20 minutes
Servings: 8
Calories: 188kcal
Author: Vicky

Equipment

Ingredients

  • 2 Tablespoons of olive oil
  • ½ small red onion chopped
  • 2 cloves garlic minced
  • 1 medium red pepper chopped
  • 1 medium green pepper chopped
  • 1.25 lb ground turkey 93% lean
  • 2 cans of crushed tomatoes 28 oz each
  • 1 can of red kidney beans 15 oz
  • 2 Tablespoons + 2 teaspoons of Splenda brown sugar blend
  • 2 tablespoons of chili powder
  • 1 teaspoon of cayenne pepper
  • 1 teaspoon of cumin
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • ¾ cup Shredded cheddar for garnish

Instructions

  • Brown the package of ground turkey on the stove.
  • Add olive oil to crock pot. Then add chopped garlic, onion, red and green peppers.
  • Add red kidney beans, ground turkey, and crushed tomatoes to the ingredients in the crock pot.
  • Add the seasonings and brown sugar blend.
  • Stir the ingredients and cover the crock pot.
  • Turn on and cook on high setting for 4 hours or low setting for 8 hours.
  • When the chili is done cooking, let it sit for a few minutes until it thickens.
  • Sprinkle on some of the shredded cheese before serving.

Video

Notes

Prep time: 20 minutes and then 4-8 hours cook time depending on slow cooker settingYield: 8 cups of chili

Nutrition

Calories: 188kcal | Carbohydrates: 7g | Protein: 20g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 428mg | Potassium: 343mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1347IU | Vitamin C: 32mg | Calcium: 95mg | Iron: 1mg
Try this Recipe! Pin it for Later.Mention @vickycat or tag #messforless!