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Keto Cheese Crisps with Jalapeno
Keto cheese crisps with jalapeno are an excellent crunchy snack that can be made easily in less than 30 minutes. If you are craving a keto snack, this recipe will hit the spot.
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Course:
Snack
Cuisine:
keto
Prep Time:
5
minutes
minutes
Cook Time:
9
minutes
minutes
Cooling time:
5
minutes
minutes
Total Time:
19
minutes
minutes
Servings:
4
Calories:
115
kcal
Author:
Vicky
Ingredients
▢
1
cup
Shredded cheddar cheese
▢
1
fresh jalapeno
sliced
Instructions
Preheat the oven to 400 degrees
On a baking sheet, drop a generous pinch of shredded cheddar cheese, about 3” apart.
On top of each mound of cheese, drop a sliced jalapeno.
Bake at 400 degrees for 6 to 9 minutes, until the edges look crispy.
Allow to cool for 5 minutes, then enjoy!
Video
Notes
You can store them at room temperature in an airtight container for 2-3 days. Do not store in the fridge.
Nutrition
Calories:
115
kcal
|
Carbohydrates:
1
g
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
30
mg
|
Sodium:
176
mg
|
Potassium:
36
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
321
IU
|
Vitamin C:
4
mg
|
Calcium:
204
mg
|
Iron:
1
mg
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Mention
@vickycat
or tag
#messforless
!