2 Ingredient Dough Calzone
2 Ingredient Dough Calzone - Weight Watchers friendly! This large calzone is easy to make and is 8 Freestyle Points. This Weight Watchers recipe is filling and delicious!
- ½ cup self rising flour 6 points
- ½ cup Fage Total 0% Greek Yogurt 0 Points
- ¼ cup pasta sauce 1 point
- ⅛ cup shredded part skim mozzarella 1 point
- Italian seasoning
- Parmesan cheese
Preheat oven to 350 degrees.
Combine ½ cup of self rising flour and ½ cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.
Knead the dough on a floured surface.
Roll dough into a 6 inch circle.
Scoop ¼ cup of 1 point pasta sauce on half of the circle, avoiding the edge as you will be folding and sealing the dough on this part.
Add ⅛ cup of 1 point shredded mozzarella on top of the sauce.
Fold over the dough and press to seal the edges.
Spray top with cooking spray and sprinkle on Italian seasoning and Parmesan cheese.
Bake on greased pan at 350 degrees for 22 minutes and then raise temperature to 500 degrees for 2 minutes.
Calories: 334kcal | Carbohydrates: 52g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 444mg | Potassium: 406mg | Fiber: 2g | Sugar: 6g | Vitamin A: 335IU | Vitamin C: 4.3mg | Calcium: 219mg | Iron: 1.2mg