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2 Ingredient Weight Watchers Bagels

These 2 Ingredient Weight Watchers Bagels are a game changer. Just 3 points each on the Freestyle program. All of my Weight Watchers friends have been raving about these and with good reason! 
Course Breakfast
Cuisine American
Keyword bagels, freestyle, two ingredient, weight watchers
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 158kcal
Author Vicky

Ingredients

Instructions

  • Preheat oven to 350 degrees.
  • Combine 1 cup of self rising flour and 1 cup of Fage Total 0% Greek Yogurt in a bowl until a dough starts to form.
  • Turn dough on a lightly floured surface and brush your hands with a bit of flour.
  • Knead and divide into 4 parts.
  • Roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
  • Beat one egg and brush over the bagels and sprinkle with Trader Joe's Everything but the Bagel seasoning.
  • Bake at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown.

Video

Nutrition

Calories: 158kcal | Carbohydrates: 25g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 43mg | Sodium: 34mg | Potassium: 117mg | Fiber: 1g | Sugar: 2g | Vitamin A: 59IU | Calcium: 66mg | Iron: 1mg