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Southwest Chicken Salad Recipe

This Southwest Chicken Salad Recipe is my favorite to make when I am short on time but still want something delicious and filling. Easy lunch idea! 
Course Salad
Cuisine American
Keyword southwest chicken salad recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 3
Calories 401kcal
Author Vicky


  • 4 cups of romaine/iceberg mix
  • 6 oz Foster Farms® Refrigerated Grilled Chicken Breast Strips
  • ½ cup black beans drained and rinsed
  • ½ cup corn drained
  • 1 avocado sliced
  • cup red onion chopped
  • ½ cup southwestern dressing or ranch dressing
  • ½ cup tortilla strips optional


  • Mix romaine and iceberg lettuce in a large bowl.
  • Drain and rinse black beans and drain corn. Add to salad.
  • Peel and slice avocado and add to salad.
  • Add chopped red onion to salad.
  • Add Foster Farms® Refrigerated Grilled Chicken Breast Strips.
  • Add dressing to salad and toss.
  • If desired, add tortilla strips.


Calories: 401kcal | Carbohydrates: 26g | Protein: 6g | Fat: 32g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 465mg | Potassium: 688mg | Fiber: 9g | Sugar: 4g | Vitamin A: 5625IU | Vitamin C: 13.3mg | Calcium: 53mg | Iron: 1.9mg