Go Back
+ servings

Weight Watchers Thai Chicken Wraps

These Weight Watchers Thai Chicken Wraps are just four points each! Easy to make and assemble.
Course Dinner
Cuisine Thai
Keyword Weight Watchers Thai Chicken Wraps
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2
Calories 461kcal


Peanut Sauce

Thai Wrap Filling

  • 1 carrot, peeled and shredded
  • 2 cups shredded and chopped lettuce
  • 2 green onions, chopped
  • 2 tbsp cilantro, chopped
  • ½ cup shredded zucchini
  • 4 cherry tomatoes, chopped
  • 2 boneless, skinless chicken breast
  • garlic power, salt and pepper
  • 2 tortillas


  • Preheat the oven to 400 degrees F.
  • Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
  • Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
  • Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
  • Set out wraps and add the filling. Drizzle the remaining sauce on top.
  • Wrap and enjoy!


Calories: 461kcal | Carbohydrates: 34g | Protein: 37g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 698mg | Potassium: 1113mg | Fiber: 6g | Sugar: 10g | Vitamin A: 6031IU | Vitamin C: 31mg | Calcium: 106mg | Iron: 3mg