Weight Watchers Thai Chicken Wraps
These Weight Watchers Thai Chicken Wraps are just four points each! Easy to make and assemble.
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Servings: 2
Calories: 461kcal
Ingredients
Peanut Sauce
- 4 tablespoon peanut butter
- 2 tablespoon water
- 1 lime juice of 1 lime
- 1 tsp rice vinegar
- 1 teaspoon soy sauce
- ¼ teaspoon minced garlic
- 1 splenda packet
- ½ tsp red pepper flakes
Thai Wrap Filling
- 1 carrot, peeled and shredded
- 2 cups shredded and chopped lettuce
- 2 green onions, chopped
- 2 tablespoon cilantro, chopped
- ½ cup shredded zucchini
- 4 cherry tomatoes, chopped
- 2 boneless, skinless chicken breast
- garlic power, salt and pepper
- 2 tortillas
Instructions
- Preheat the oven to 400 degrees F.
- Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
- Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
- Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
- Set out wraps and add the filling. Drizzle the remaining sauce on top.
- Wrap and enjoy!
Video
Nutrition
Calories: 461kcal | Carbohydrates: 34g | Protein: 37g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 698mg | Potassium: 1113mg | Fiber: 6g | Sugar: 10g | Vitamin A: 6031IU | Vitamin C: 31mg | Calcium: 106mg | Iron: 3mg
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