Brown 3 oz of ground beef or turkey.
Drain and place in thermos.
Cut up ⅓ cup of lettuce and place in small covered container.
Chop a section of tomato into small pieces and add 3 tablespoons to a small container.
Add 3 tablespoons of shredded cheese to a small container.
Divide the ingredients between two flour tortillas and enjoy!
Calories: 183kcal | Carbohydrates: 13g | Protein: 13g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 43mg | Sodium: 135mg | Potassium: 128mg | Fiber: 2g | Sugar: 1g | Vitamin A: 411IU | Vitamin C: 3mg | Calcium: 123mg | Iron: 1mg