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Cajun Chicken Recipe

Vicky
Easy, juicy Cajun chicken recipe packed with bold flavors! Perfect for any cut of chicken and sure to please the whole family.
5 from 5 votes
Prep Time 10 minutes
Cook Time 45 minutes
brining time 8 hours
Total Time 8 hours 55 minutes
Course Dinner
Cuisine American
Servings 5
Calories 617 kcal

Ingredients
  

Cajun Rub

Instructions
 

  • To make the Cajun brine, pour the brining ingredients into a bowl with 1 cup of warm water. Stir until dissolved.
  • Clean the chicken and remove and discard the innards. Place the chicken into a large bowl. Cover the chicken with the brine.
  • Then add enough water to cover the chicken completely. Cover the bowl and place it in the refrigerator. Allow the chicken to brine 8-12 hours.
  • Preheat oven to 425 degrees F.
  • Remove the chicken from the brine and rinse it off and pat it dry. Place the chicken on a rack in a roasting pan.
  • To make the Cajun rub, combine coarse salt, chili powder, onion powder, garlic powder, cumin, cayenne pepper, thyme, basil, oregano, cilantro, white pepper and black pepper. Mix well.
  • Combine the softened butter with the Cajun Rub; rub it all over the chicken.
  • Roast the chicken at 425° F for 20 minutes, then reduce the heat to 350° F for an additional 20 minutes per pound. Bake the chicken to an internal temperature of 165° F at the thighs.
  • Remove the chicken from the oven and cover the pan loosely with foil for 10-15 minutes to allow the juices to distribute throughout the meat.
  • Slice and enjoy!

Video

Notes

  • Use a meat thermometer to ensure the chicken reaches 165°F in the thickest part of the thighs—perfectly cooked and juicy!
  • Mix your Cajun spices ahead of time and store them in an airtight container for up to two weeks.
  • Don’t feel like roasting a whole chicken? This spice mix works just as well on boneless, skinless chicken breasts or thighs—super versatile!
The nutritional information provided is a best estimate and will vary depending on specific ingredients, cooking methods, and portion sizes.

Nutrition

Calories: 617kcalCarbohydrates: 15gProtein: 42gFat: 43gSaturated Fat: 15gPolyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 188mgSodium: 10139mgPotassium: 653mgFiber: 4gSugar: 8gVitamin A: 2528IUVitamin C: 8mgCalcium: 132mgIron: 6mg
Keyword whole cajun roast chicken
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