Peanut Butter No Bake Protein Bars
These easy Peanut Butter No Bake Protein Bars are a delicious protein-packed snack that will satisfy your hunger. They are filled with creamy peanut butter, healthy oats, and protein powder making them perfect for a post-workout snack or a healthier treat.
Ingredients
- 2 ½ cups rolled oats
- 2 tablespoons protein powder of choice
- 1 cup peanut butter
- ½ cup honey
- ½ cup peanuts
Instructions
- Line an 8x8 inch baking dish with parchment paper.
- In a large mixing bowl, combine the rolled oats, protein powder, peanut butter, and honey. Stir thoroughly, or use your hands if it's easier.
- Pour the mixture into the prepared baking pan and push down and around the edges to form to pan.
- Sprinkle the peanuts on top and press them into the oat mixture.
- Refrigerate for at least 4 hours, until firm.
- Remove from the fridge and slice into 8 bars.
Video
Notes
- You can personalize these by adding your favorite mix-ins. Some of my favorites are mini chocolate chips, raisins, dried cranberries, or vanilla extract. These bars are also great with some melted chocolate drizzled on top!
- You can also use any other nut or seed butter such as almond butter, cashew butter, or sunflower seed butter.
Nutrition
Calories: 419kcalCarbohydrates: 44gProtein: 16gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gCholesterol: 6mgSodium: 148mgPotassium: 363mgFiber: 5gSugar: 21gVitamin A: 9IUVitamin C: 0.1mgCalcium: 51mgIron: 2mg
Tried this recipe?Let us know how it was!
