Spinach Muffin Recipe - Food Fun Friday
Spinach Muffin Recipe - this simple recipe is a great way to get veggies into your child's diet. The best part is that kids (and adults) LOVE it!
Ingredients
- ¾ cup of pureed spinach
- 1 teaspoon vanilla
- 2 eggs
- ¼ cup oil
- ½ cup applesauce
- 2 cups flour
- ¾ cup sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
Instructions
- Preheat the oven to 350 degrees and spray a muffin tin with cooking spray.
- Puree spinach and add ¾ cups of it to a blender along with the vanilla, eggs, oil and applesauce. Blend until mixed together.
- In a large bowl, combine all the dry ingredients – flour, sugar, baking powder, baking soda and salt.
- Add the wet ingredients from the blender and mix the wet and dry ingredients until a batter forms Pour into muffin tins so each muffin is ⅔ full.
- Bake for 20 minutes at 350 degrees or until a toothpick inserted into the center comes out clean.
Video
Nutrition
Calories: 145kcalCarbohydrates: 23gProtein: 2gFat: 4gCholesterol: 21mgSodium: 123mgPotassium: 85mgSugar: 10gVitamin A: 30IUVitamin C: 0.1mgCalcium: 29mgIron: 0.9mg
Tried this recipe?Let us know how it was!
