Caribbean Chicken in the Instant Pot
You'll love the flavors found in this Caribbean Chicken in the Instant Pot. Spicy and sweet, this easy meal idea hits the spot.
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Servings: 4
Calories: 322kcal
Equipment
Ingredients
- 2 large chicken breasts
- 2 springs fresh thyme
- 1 medium white onion; quartered
- ½ cup brown sugar
- 1 teaspoon ground cinnamon
- 4 large vine ripe tomatoes; quartered
- 1 tablespoon minced garlic
- 1 teaspoon fresh ginger; minced
- 4 tablespoons soy sauce
- 1 jalapeno; deseeded and remove ribbing
- 2 limes; juiced
- 1 cup orange juice
- 2 tablespoons cider vinegar
- Salt and cracked black pepper
Instructions
- In a food processor, add in lime juice, orange juice, thyme, cinnamon, garlic, ginger, soy sauce, brown sugar, jalapeno, and apple cider vinegar. Blend well.
- Place chicken in the instant pot and top with quartered onions and tomatoes. Pour mixture over the top and toss well. Top with salt and pepper.
- Set Instant Pot or Pressure Cooker to manual high pressure for 20 minutes. Once it's done counting wait 5 minutes and release pressure.
- Serve with fresh pineapple and Caribbean rice.
Video
Nutrition
Calories: 322kcal | Carbohydrates: 46g | Protein: 28g | Fat: 3g | Cholesterol: 72mg | Sodium: 1153mg | Potassium: 982mg | Fiber: 3g | Sugar: 37g | Vitamin A: 1260IU | Vitamin C: 66.6mg | Calcium: 77mg | Iron: 1.8mg
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