3 Ingredient Keto Chocolate Mousse

3 Ingredient Keto Chocolate Mousse

This 3 Ingredient Keto Chocolate Mousse is a rich, low-carb dessert with deep chocolate flavor and a light, airy texture. Made with simple, sugar-free ingredients, it’s a guilt-free way to satisfy your chocolate cravings.

5 from 4 votes

Print Recipe Pin Recipe

Prep Time 10

chill time 1

Total Time 1 10

Course Dessert

Cuisine American

Servings

Calories 429 kcal

Ingredients

1 cup heavy whipping cream
¼ cup sugar free powdered sweetener
¼ cup unsweetened cocoa powder

Instructions

Add heavy cream and sugar free powdered sweetener to a medium bowl. Mix with an electric mixer until well blended.
Add cocoa powder. Mix on high until stiff peaks form.
Chill in the refrigerator for 1 hour before serving. Scoop the chocolate mixture into cups and serve.

Video

Notes

Make sure your heavy cream is super cold—it’ll whip up faster and hold peaks better.
For the perfect texture, try not to overmix once the mousse starts to thicken.

I do my best to give you accurate calorie and nutrition stats, but these can totally change based on your ingredients, serving sizes, or even how much you whip your cream.

Nutrition

Calories: 429kcalCarbohydrates: 25gProtein: 5gFat: 44gSaturated Fat: 28gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 134mgSodium: 34mgPotassium: 276mgFiber: 4gSugar: 4gVitamin A: 1749IUVitamin C: 1mgCalcium: 92mgIron: 2mg

Keyword 3 Ingredient Keto Chocolate Mousse

Tried this recipe?Let us know how it was!