Blueberry Keto Fat Bomb Recipe
These fat bombs contain 3 net carbs per serving.
Ingredients
- ½ cup blueberries
- 7 oz cream cheese
- 1 tablespoon vanilla extract
- ⅓ cup Swerve or sweetener of choice as desired
- 1 cup shredded coconut
Instructions
- Place the blueberries in a saucepan and heat until they have softened but have not liquified.
- In a bowl, mix the cream cheese, ¾ cups of shredded coconut, vanilla, Swerve sweetener, and the cooked blueberries.
- Using a hand mixer, blend for 1-2 minutes or until combined.
- Let the mixture rest in the freezer for 40 minutes.
- Remove from refrigerator and shape into balls. Roll in shredded coconut.
Video
Nutrition
Calories: 172kcalCarbohydrates: 13gProtein: 2gFat: 16gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 27mgSodium: 84mgPotassium: 107mgFiber: 2gSugar: 3gVitamin A: 338IUVitamin C: 1mgCalcium: 28mgIron: 1mg
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