Blueberry Keto Fat Bomb Recipe

If you are on a keto or low carb diet, then you have probably heard of fat bombs. Fat bombs are small snacks that are made mostly of fat. They are simple to make and are a filling and satisfying snack. This Blueberry Keto Fat Bomb Recipe adds the flavors or blueberry and coconut to a traditional fat bomb. At 3 net carbs per fat bomb, they are the perfect keto snack!

BLUEBERRY KETO FAT BOMB RECIPE

WHAT DO I NEED TO MAKE THIS BLUEBERRY KETO FAT BOMB RECIPE?

• blueberries (fresh or frozen)
• cream cheese
• vanilla extract
• Swerve or any sweetener of your choice
• shredded coconut (unsweetened)

HOW TO MAKE KETO FAT BOMBS

One of the great things about fat bomb recipes is that they are so easy to make. You usually just need a handful of ingredients to make this satisfying snack. This low carb recipe uses just 5 ingredients.

Start by placing the blueberries in a saucepan and heating them until they have softened, but have not liquified.

In a bowl, mix the cream cheese, ¾ cup of shredded coconut, vanilla, Swerve sweetener, and the cooked blueberries.

Using a hand mixer, blend for 1-2 minutes or until combined.

Let the mixture rest in the freezer for 40 minutes. Remove from refrigerator and shape into balls. Roll in shredded coconut.

These blueberry fat bombs are now ready to enjoy!

HOW DO I STORE FAT BOMBS?

These blueberry fat bombs can be frozen for 2-3 months. Whenever you want to enjoy one, simply take it out and let it thaw a bit. I like to double the batch when making these so I have a lot in the freezer ready to go whenever hunger strikes.

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Blueberry Keto Fat Bomb Recipe

These fat bombs contain 3 net carbs per serving.

Course keto

Cuisine American

Keyword fat bomb, keto, low carb

Prep Time 10 minutes

Cook Time 40 minutes

Total Time 50 minutes

Servings 8

Ingredients

• ½ cup blueberries
• 7 oz cream cheese
• 1 tablespoon vanilla extract
• 1/3 cup Swerve or sweetener of choice as desired
• 1 cup shredded coconut

Instructions

1. Place the blueberries in a saucepan and heat until they have softened but have not liquified.

2. In a bowl, mix the cream cheese, ¾ cups of shredded coconut, vanilla, Swerve sweetener, and the cooked blueberries.

3. Using a hand mixer, blend for 1-2 minutes or until combined.

4. Let the mixture rest in the freezer for 40 minutes.

5. Remove from refrigerator and shape into balls. Roll in shredded coconut.

EAT AT HOME MEAL PLANS

I am a big fan of  Eat At Home Meal Plans. They are perfect for a low carb or keto lifestyle. If you are stressed about the cost of eating out or trying to decide what to make for dinner each night, you’ll love them too. Sign up for the plans, and get access to 4 separate meal plans each month (Traditional, Wholesome Traditional, Slow Cooker, and No Flour/No Sugar). So even if your family is not following a keto plan, there are plenty of meal ideas for them as well.

All you have to do is print the plans, color-coded grocery lists, and recipes you want for the month. And there are so many options, even picky eaters will find something they like.

When it is time for dinner, make that night’s recipe (choices include make-ahead, freezer meals, slow-cooker recipes, and other time-saving strategies) and you are good to go.

I know you have more important things to do than meal planning. Let someone else do it for you with Eat At Home Meal Plans. Monthly, quarterly and annual plans are available.

If you liked this Blueberry Keto Fat Bomb Recipe, you’ll love:

Keto No Bake Strawberry Cheesecake

Keto Dessert Recipes