Teriyaki Chicken Casserole
Whip up a cozy Teriyaki Chicken Casserole with a twist! It is the perfect blend of sweet, savory flavors, and juicy chicken for an easy meal.
Ingredients
- 1 ¼ cups teriyaki sauce
- 1 lb chicken breast cubed
- 20 oz stir fry vegetables frozen; 20 oz bag
- 1 ½ cups white minute rice
- 1 ½ cups water
Instructions
- Preheat oven to 350 degrees F. Spray a 9×13-inch baking dish with non-stick cooking spray.
- Add water to a saucepan and boil. Add the rice, cover, and remove from heat according to package directions.
- Cut the chicken breasts into 1 inch pieces.
- Add the chicken to the prepared casserole dish. Top with frozen vegetables. Pour one cup of teriyaki sauce over the chicken and vegetables.
- Place in the oven and bake for 15 minutes. Remove from oven and add the cooked rice and the remaining ¼ cup of teriyaki sauce.
- Stir gently, and return the baking pan to the oven for an additional 15-20 minutes.
Video
Notes
- If the teriyaki sauce is too sweet, you can add a bit of honey. If you prefer a more tangy sauce, just add a touch of vinegar.
- You can also use brown rice or cauliflower rice in this recipe.
This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.
Nutrition
Calories: 423kcalCarbohydrates: 60gProtein: 37gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 3653mgPotassium: 931mgFiber: 6gSugar: 13gVitamin A: 7232IUVitamin C: 16mgCalcium: 73mgIron: 5mg
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