Weight Watchers Thai Chicken Wraps

Weight Watchers Thai Chicken Wraps

Vicky

These Weight Watchers Thai Chicken Wraps are just four points each! Easy to make and assemble.

4.82 from 11 votes

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Prep Time 15

Cook Time 20

Total Time 35

Course Dinner

Cuisine Thai

Servings

Calories 461 kcal

Ingredients

Peanut Sauce

4 tablespoon peanut butter
2 tablespoon water
1 lime juice of 1 lime
1 tsp rice vinegar
1 teaspoon soy sauce
¼ teaspoon minced garlic
1 splenda packet
½ tsp red pepper flakes

Thai Wrap Filling

1 carrot, peeled and shredded
2 cups shredded and chopped lettuce
2 green onions, chopped
2 tablespoon cilantro, chopped
½ cup shredded zucchini
4 cherry tomatoes, chopped
2 boneless, skinless chicken breast
garlic power, salt and pepper
2 tortillas

Instructions

Preheat the oven to 400 degrees F.
Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
Set out wraps and add the filling. Drizzle the remaining sauce on top.
Wrap and enjoy!

Video

Nutrition

Calories: 461kcalCarbohydrates: 34gProtein: 37gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 72mgSodium: 698mgPotassium: 1113mgFiber: 6gSugar: 10gVitamin A: 6031IUVitamin C: 31mgCalcium: 106mgIron: 3mg

Keyword Weight Watchers Thai Chicken Wraps

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