Weight Watchers Thai Chicken Wraps
4 points on the Freestyle Program
Weight Watchers Thai Chicken Wraps
These Weight Watchers Thai Chicken Wraps are just four points each! Easy to make and assemble.
Ingredients
Peanut Sauce
- 4 tbsp peanut butter
- 2 tbsp water
- 1 lime juice of 1 lime
- 1 tsp rice vinegar
- 1 tsp soy sauce
- 1/4 tsp minced garlic
- 1 splenda packet
- 1/2 tsp red pepper flakes
Thai Wrap Filling
- 1 carrot, peeled and shredded
- 2 cups shredded and chopped lettuce
- 2 green onions, chopped
- 2 tbsp cilantro, chopped
- 1/2 cup shredded zucchini
- 4 cherry tomatoes, chopped
- 2 boneless, skinless chicken breast
- garlic power, salt and pepper
- 2 tortillas
Instructions
- Preheat the oven to 400 degrees F.
Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
- Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
- Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
Set out wraps and add the filling. Drizzle the remaining sauce on top.
Wrap and enjoy!
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If you liked these Weight Watchers Thai Chicken Wraps, you’ll love these other weight watchers friendly foods:
2 Ingredient Dough Pretzel Bites
0 Point Chili in the Crock Pot
Cheesy Biscuits with Two Ingredient Dough
2 Ingredient Bagels with Cinnamon Sugar Topping
Ann says
Ooooh Thai flavors, especially peanut sauce, are my kryptonite! I love an easy wrap for lunch. These look amazing!
Sharon says
Oh yum! These wraps have me excited to make them for lunch or dinner. The sauce sounds delicious.
Teri Stephens says
Love this recipe, thanks for the inspiration. These look delicious.
Chichi says
I love love, love chicken wraps and yours are totally drool worthy. Yum
christopher kates says
Oh man! This looks beyond delicious. I am going to make this as soon as possible. Well done! I can’t wait to try this either. My most favorite hobby is trying out new recipes. Since I’m engaged in my work I don’t get much time now a days to tryout everything posted here but I had tried most of them and almost all came out really tasty at my first try itself.
Kim Wilson says
What kind of tortillas, please? And size? Thanks!
Megan says
Yes, I can’t find good tasting tortillas that aren’t loaded with points! I’d love to know what kind you like.
krista connolly says
How are you getting 4pts each? I keep getting 7pts each. the peanutbutter is where the points are getting high. Lowest I was able to get was 6pts by using powder PB. Please help
lisa callahan says
I was thinking the same on points. That’s 2 tbsp on each serving. Even on a 1 point wrap that’s 7points.