Weight Watchers Thai Chicken Wraps
4 points on the Freestyle Program
Weight Watchers Thai Chicken Wraps
Ingredients
Peanut Sauce
- 4 tablespoon peanut butter
- 2 tablespoon water
- 1 lime juice of 1 lime
- 1 tsp rice vinegar
- 1 teaspoon soy sauce
- ¼ teaspoon minced garlic
- 1 splenda packet
- ½ tsp red pepper flakes
Thai Wrap Filling
- 1 carrot, peeled and shredded
- 2 cups shredded and chopped lettuce
- 2 green onions, chopped
- 2 tablespoon cilantro, chopped
- ½ cup shredded zucchini
- 4 cherry tomatoes, chopped
- 2 boneless, skinless chicken breast
- garlic power, salt and pepper
- 2 tortillas
Instructions
- Preheat the oven to 400 degrees F.
- Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
- Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
- Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
- Set out wraps and add the filling. Drizzle the remaining sauce on top.
- Wrap and enjoy!
Nutrition
This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.
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If you liked these Weight Watchers Thai Chicken Wraps, you'll love these other weight watchers friendly foods:
Weight Watchers Salsa Chicken Make Ahead Freezer Meal
2 Ingredient Dough Pretzel Bites
0 Point Chili in the Crock Pot
Cheesy Biscuits with Two Ingredient Dough
2 Ingredient Bagels with Cinnamon Sugar Topping
Ann
Ooooh Thai flavors, especially peanut sauce, are my kryptonite! I love an easy wrap for lunch. These look amazing!
Sharon
Oh yum! These wraps have me excited to make them for lunch or dinner. The sauce sounds delicious.
Teri Stephens
Love this recipe, thanks for the inspiration. These look delicious.
Chichi
I love love, love chicken wraps and yours are totally drool worthy. Yum
christopher kates
Oh man! This looks beyond delicious. I am going to make this as soon as possible. Well done! I can’t wait to try this either. My most favorite hobby is trying out new recipes. Since I’m engaged in my work I don’t get much time now a days to tryout everything posted here but I had tried most of them and almost all came out really tasty at my first try itself.
Kim Wilson
What kind of tortillas, please? And size? Thanks!
Megan
Yes, I can't find good tasting tortillas that aren't loaded with points! I'd love to know what kind you like.
krista connolly
How are you getting 4pts each? I keep getting 7pts each. the peanutbutter is where the points are getting high. Lowest I was able to get was 6pts by using powder PB. Please help
lisa callahan
I was thinking the same on points. That's 2 tbsp on each serving. Even on a 1 point wrap that's 7points.