Name: Weight Watchers Thai Chicken Wraps
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 tbsp peanut butter; 2 tbsp water; 1 lime (juice of 1 lime); 1 tsp rice vinegar; 1 tsp soy sauce; 1/4 tsp minced garlic; 1 splenda packet; 1/2 tsp red pepper flakes; 1 carrot, peeled and shredded; 2 cups shredded and chopped lettuce; 2 green onions, chopped; 2 tbsp cilantro, chopped; 1/2 cup shredded zucchini; 4 cherry tomatoes, chopped; 2 boneless, skinless chicken breast; garlic power, salt and pepper; 2 tortillas

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If you follow the weight watchers program, like I do, then you know that you can fall into a rut and eat the same things, day in and day out. These Weight Watchers Thai Chicken Wraps will change all that. These delicious and filling wraps are 4 points each on the Freestyle program. If you are looking for more Weight Watchers lunch recipes, check out our 2 Ingredient Dough Calzone ,0 Point Chili in the Crock Pot and Weight Watchers Pasta Salad.

Weight Watchers Thai Chicken Wraps

4 points on the Freestyle Program

Season the chicken breasts with garlic powder, salt and pepper. Bake 20 minutes in a 400 degree oven. When chicken is done, cut it into strips and set aside.

Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.

Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.

Add lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes, and drizzle the remaining sauce on top.

Wrap and enjoy!

4.84 from 12 votes

Weight Watchers Thai Chicken Wraps

These Weight Watchers Thai Chicken Wraps are just four points each! Easy to make and assemble.

Course Dinner

Cuisine Thai

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Servings 2

Ingredients

Peanut Sauce

4 tbsp peanut butter
2 tbsp water
1 lime juice of 1 lime
1 tsp rice vinegar
1 tsp soy sauce
1/4 tsp minced garlic
1 splenda packet
1/2 tsp red pepper flakes

Thai Wrap Filling

1 carrot, peeled and shredded
2 cups shredded and chopped lettuce
2 green onions, chopped
2 tbsp cilantro, chopped
1/2 cup shredded zucchini
4 cherry tomatoes, chopped
2 boneless, skinless chicken breast
garlic power, salt and pepper
2 tortillas

Instructions

Preheat the oven to 400 degrees F.
Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
Chop up lettuce, zucchini, carrots, cilantro, green onions, chicken, baby tomatoes.
Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
Set out wraps and add the filling. Drizzle the remaining sauce on top.
Wrap and enjoy!

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Then when it is time for dinner, make that night’s recipe (choices include make-ahead, freezer meals, slow-cooker recipes, and other time-saving strategies).

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If you liked these Weight Watchers Thai Chicken Wraps, you’ll love these other weight watchers friendly foods:

Weight Watchers 3 Bean Salad