Weight Watchers Pasta Salad

If you have been on a weight loss plan for any length of time then you know that it is easy to fall into a rut with meals. When that happens, I like to change things up a bit with a new recipe. This Weight Watchers Pasta Salad is great for when you are looking for a filling lunch or dinner. You can also bring this to a cookout or potluck. At 7 Freestyle points per serving, this salad provides bold Italian flavor, while helping you remain on track. If you are looking for more Weight Watchers recipes check out these Thai Chicken Wraps.

Weight Watchers Pasta Salad

For this salad, I prefer penne pasta since it does a nice job holding the flavor of the dressing. Bow tie pasta would also work well in this weight watchers pasta salad.

After you cook the pasta according to package directions, you’ll want to rinse it under cold water and set it aside.

Now it is time to prepare the vegetables and other ingredients.

In a large bowl, add pasta, red and green peppers, tomatoes, mozzarella, red onion, olives, and pepperoni.

Toss to combine the ingredients, and then add the fat free Italian dressing.  Toss to coat. Refrigerate this Weight Watchers Pasta Salad for 1 hour before serving.

This Italian salad looks even better when garnished with fresh basil.

Just because you are following the Weight Watchers plan, doesn’t mean you have deprive yourself. You can have 1 cup of this hearty salad for 7 points and still enjoy the flavors you love.