This Weight Watchers Peanut Butter Cups Recipe could not be easier to whip up, and it’s perfect for anyone looking to enjoy a guilt-free treat. It’s quick, convenient, and one of my all-time favorite weight watchers recipes.
With just three simple ingredients, you can create this delicious 2-point dessert that satisfies your sweet tooth cravings. Whether you're on the Weight Watchers plan or just trying to eat a bit lighter, this recipe is a must-try! Perfect for a snack or an after-dinner treat!
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Low Point Recipes
Low-point recipes can help you stay within your points budget while giving you plenty of room for variety and flexibility in what you eat. These recipes make it easier to enjoy filling, flavorful meals without worrying about going over your daily budget. Here are some of our favorites:
Weight Watchers Frozen Peanut Butter Cups
This easy dessert is only 2 points for each cup and requires just two ingredients (or three if you add the optional sugar-free chocolate syrup). It's a simple, no-bake treat perfect for satisfying your sweet tooth without the hassle.
People love this recipe because it’s quick, guilt-free, and versatile. Whether you're looking for a light dessert to enjoy after dinner or a snack to curb cravings, this treat checks all the boxes.
- Easy 2 ingredient dessert (3 if you add the optional sugar free chocolate syrup)
- Easy dessert that satisfies your sweet tooth
- This dessert involves no baking
Ingredients For Weight Watchers Peanut Butter Cups Recipe
- Fat-Free Cool Whip: Forms the creamy base of the recipe. Thaw to room temperature for easy mixing.
- PB2 Powder: Adds peanut butter flavor with just 1 SmartPoint for 2 tablespoons. Mix well for even flavor.
- Sugar Free Chocolate Syrup (optional): A zero-point topping that adds to the sweetness.
Weight Watchers Essentials
If you follow the Weight Watchers program, the right kitchen tools can make all the difference. A food scale is a must-have for accurate portion control, while cookbooks filled with healthy, low-point recipes can inspire you and keep things from getting boring. You can find any of these items on Amazon.
Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)Weight Watchers Scales by Conair Scale for Body Weight, Digital Bathroom Scale in Clear
BHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan
RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Tape with App, Retractable Tape for Measuring Waist, Hip, Bust, Arms, Muscle Gain, Fitness Equipment, 60in /150cm, White
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Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
How To Make PB2 Peanut Butter Cups
For this recipe, you will want to thaw a fat-free Cool Whip to room temperature. One container contains 14 smart points, and the two tablespoons of PB2 you will use will be just 1 point. Optionally, you can add a swirl of calorie-free chocolate syrup to the top the cups.
To make this Weight Watchers peanut butter snack recipe, add PB2 powder to a container of fat-free Cool Whip in a bowl.

Mix until the powder has been incorporated into the Cool Whip.

Spoon the mixture into seven mini cupcake liners.

Next, if desired, add a drizzle of syrup. I used sugar-free chocolate syrup. Finally, freeze the peanut butter cups for 4-5 hours, until they have hardened.

You can eat these straight out of the freezer or let them thaw for a bit. Either way, the peanut butter flavor is wonderful! This is just the perfect sweet treat to enjoy while staying on plan.

This Weight Watchers Peanut Butter Cups Recipe comes in at just 2 points per cup and makes a tasty treat after dinner.
Tips For WW Peanut Butter Cups
Tip 1: Thaw the Fat-Free Cool Whip fully before mixing to make it easier to combine with the PB2 Powder. This will ensure a smooth and even texture.
Tip 2: Use mini cupcake liners for portioning. They’re perfect for controlling the size and keeping each cup consistent at 2 SmartPoints.
Tip 3: Add a drizzle of sugar-free chocolate syrup on top for a little extra flavor. It’s optional, but it makes the treat feel fancier without adding points!
FAQs For Frozen Peanut Butter Cups
How do you store frozen peanut butter cups?
Place the Weight Watchers Frozen Peanut Butter Cups in an airtight container or a freezer bag to prevent freezer burn. Be sure to lay them flat to avoid sticking or squishing. They’ll stay fresh and delicious in the freezer for up to one month.
When you’re ready to enjoy one, you can eat it straight from the freezer for a firmer texture or leave it out at room temperature for a couple of minutes to soften slightly. Just don’t leave them out too long, as they can lose their shape and texture.
How many points are in sugar-free chocolate syrup?
You can have five tablespoons for 0 points. If you use more than that to drizzle on the peanut butter cups, it will be 1 point for six tablespoons.
Can I use regular peanut butter instead of PB2?
Yes, but it will increase the SmartPoints. Regular peanut butter is much higher in calories and fat compared to PB2.
Peanut Butter Recipes
Peanut butter recipes are loved because they add a rich, nutty flavor to both sweet and savory dishes. Peanut butter works in all kinds of recipes, making it a pantry staple. It’s also packed with protein, making it a good choice for satisfying and nutritious snacks.
- Peanut Butter Dip
- Peanut Butter Pudding Cookies
- Peanut Butter Pound Cake
- Peanut Butter Toffee Pie Recipe
WW Recipes
📖 Recipe

Weight Watchers Peanut Butter Cups Recipe
Ingredients
- 1 container fat free Cool Whip
- 2 tablespoon PB2 Powder
- Sugar Free Chocolate Syrup optional
Instructions
- In a large bowl, add one container of fat free Cool Whip and 2 tablespoons of PB2 powder.
- Mix until the powder has been incorporated into the Cool Whip.
- Divide the mixture equally into seven cupcake liners.
- If desired, add a swirl of calorie free chocolate syrup.
- Freeze the Weight Watchers peanut butter cups for 4-5 hours, until they have hardened.
- Enjoy right out of the freezer or let thaw for a few minutes.
Video
Notes
- Keep these frozen in a zip top bag until ready to eat.
- Grab some mini cupcake liners for portioning. They’re great for keeping the size consistent and sticking to 2 SmartPoints per cup.
- Want to make these a little fancier? Drizzle some sugar-free chocolate syrup on top. It’s optional, but it adds a fun touch without adding any points!
Vanessa
I haven't heard of PB2 powder & where would I get it? I Love PB so I think 🤗I need to try this recipe.
Smith sen
it seems to be one of the easiest ways to make a peanut butter cupcake. will give a try and update......
Sabrina
I love how easy these are to make! The hardest part will be having patience while they freeze.
Marie
This recipe is so simple, but so tasty. I love peanut butter. I need to look for the PB2 Powder the next time I'm at the grocery store.
Noelle
I love how simple this recipe is! Two ingredients? Yes, please!
Bhawana
loved this PB cups, I pinned this as well. Now since I loosing weight so its a perfect recipe to soothe my sweet tooth.
Eden | Sweet Tea and Thyme
I love how simple and easy these are! A dream treat with only two ingredients, be still my heart!
Christie
I love PB powder. I'm such a PB hoor that I cannot live without it. And I don't think I can live without these cups! YUM!
Lisa Bynum
I'm not on WW, but I would totally make these. Sounds like a guilt-free sweet treat!