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    Home » Weight Watchers Recipes

    Weight Watchers Peanut Butter Cups Recipe

    Published: Jan 24, 2025 by Vicky · This post may contain affiliate links · 9 Comments

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    Weight Watchers Peanut Butter Cups Recipe pin

    This Weight Watchers Peanut Butter Cups Recipe could not be easier to whip up, and it’s perfect for anyone looking to enjoy a guilt-free treat. It’s quick, convenient, and one of my all-time favorite weight watchers recipes.

    With just three simple ingredients, you can create this delicious 2-point dessert that satisfies your sweet tooth cravings. Whether you're on the Weight Watchers plan or just trying to eat a bit lighter, this recipe is a must-try! Perfect for a snack or an after-dinner treat!

    This Weight Watchers Peanut Butter Cups Recipe could really not be easier. It just takes three ingredients to make this yummy 2 point treat which will satisfy any dessert craving.
    Jump to:
    • Low Point Recipes
    • Weight Watchers Frozen Peanut Butter Cups
    • Ingredients For Weight Watchers Peanut Butter Cups Recipe
    • Weight Watchers Essentials
    • How To Make PB2 Peanut Butter Cups
    • Tips For WW Peanut Butter Cups
    • FAQs For Frozen Peanut Butter Cups
    • Peanut Butter Recipes
    • WW Recipes
    • 📖 Recipe

    Weight Loss TrackerWeight Loss TrackerWeight Loss TrackerKeto Weight Loss TrackerKeto Weight Loss TrackerKeto Weight Loss TrackerWeekly To-Do List PrintablesWeekly To-Do List PrintablesWeekly To-Do List PrintablesHealth and Fitness PlannerHealth and Fitness PlannerHealth and Fitness PlannerGrocery List and Menu Planner PrintablesGrocery List and Menu Planner PrintablesGrocery List and Menu Planner PrintablesKitchen Planner PrintableKitchen Planner PrintableKitchen Planner Printable

     

    Low Point Recipes

    Low-point recipes can help you stay within your points budget while giving you plenty of room for variety and flexibility in what you eat. These recipes make it easier to enjoy filling, flavorful meals without worrying about going over your daily budget. Here are some of our favorites:

    • Weight Watchers Egg Muffins
    • Weight Watchers Pumpkin Muffins
    • One Point Cheesecake
    • Weight Watchers 3 Bean Salad Recipe

    Weight Watchers Frozen Peanut Butter Cups

    This easy dessert is only 2 points for each cup and requires just two ingredients (or three if you add the optional sugar-free chocolate syrup). It's a simple, no-bake treat perfect for satisfying your sweet tooth without the hassle.

    People love this recipe because it’s quick, guilt-free, and versatile. Whether you're looking for a light dessert to enjoy after dinner or a snack to curb cravings, this treat checks all the boxes.

    • Easy 2 ingredient dessert (3 if you add the optional sugar free chocolate syrup)
    • Easy dessert that satisfies your sweet tooth
    • This dessert involves no baking

    Ingredients For Weight Watchers Peanut Butter Cups Recipe

    • Fat-Free Cool Whip: Forms the creamy base of the recipe. Thaw to room temperature for easy mixing.
    • PB2 Powder: Adds peanut butter flavor with just 1 SmartPoint for 2 tablespoons. Mix well for even flavor.
    • Sugar Free Chocolate Syrup (optional): A zero-point topping that adds to the sweetness.

    Weight Watchers Essentials

    If you follow the Weight Watchers program, the right kitchen tools can make all the difference. A food scale is a must-have for accurate portion control, while cookbooks filled with healthy, low-point recipes can inspire you and keep things from getting boring. You can find any of these items on Amazon.

    Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)Weight Watchers Scales by Conair Scale for Body Weight, Digital Bathroom Scale in ClearWeight Watchers Scales by Conair Scale for Body Weight, Digital Bathroom Scale in ClearWeight Watchers Scales by Conair Scale for Body Weight, Digital Bathroom Scale in ClearBHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food PlanBHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food PlanBHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food PlanRENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Tape with App, Retractable Tape for Measuring Waist, Hip, Bust, Arms, Muscle Gain, Fitness Equipment, 60in /150cm, WhiteRENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Tape with App, Retractable Tape for Measuring Waist, Hip, Bust, Arms, Muscle Gain, Fitness Equipment, 60in /150cm, WhiteRENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Tape with App, Retractable Tape for Measuring Waist, Hip, Bust, Arms, Muscle Gain, Fitness Equipment, 60in /150cm, WhitePortion Control Serving Spoons, Serving Utensils, Set of 8, Measuring Serving Utensils for Restaurants, Weight Loss, Gastric Sleeve, Bariatric Surgery Must Haves, 4 Solid & 4 Perforated ScoopsPortion Control Serving Spoons, Serving Utensils, Set of 8, Measuring Serving Utensils for Restaurants, Weight Loss, Gastric Sleeve, Bariatric Surgery Must Haves, 4 Solid & 4 Perforated ScoopsPortion Control Serving Spoons, Serving Utensils, Set of 8, Measuring Serving Utensils for Restaurants, Weight Loss, Gastric Sleeve, Bariatric Surgery Must Haves, 4 Solid & 4 Perforated ScoopsAmazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless SteelAmazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless SteelAmazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

     

    How To Make PB2 Peanut Butter Cups

    For this recipe, you will want to thaw a fat-free Cool Whip to room temperature. One container contains 14 smart points, and the two tablespoons of PB2 you will use will be just 1 point. Optionally, you can add a swirl of calorie-free chocolate syrup to the top the cups.

    To make this Weight Watchers peanut butter snack recipe, add PB2 powder to a container of fat-free Cool Whip in a bowl.

    cool whip mixed with pb2 in green bowl

    Mix until the powder has been incorporated into the Cool Whip.

    cool whip mixed with pb2 in light green bowl

    Spoon the mixture into seven mini cupcake liners.

    weight watchers peanut butter cups mixture in five mini muffin cups

    Next, if desired, add a drizzle of syrup. I used sugar-free chocolate syrup. Finally, freeze the peanut butter cups for 4-5 hours, until they have hardened.

    Weight Watchers Peanut Butter Cups Recipe

    You can eat these straight out of the freezer or let them thaw for a bit. Either way, the peanut butter flavor is wonderful! This is just the perfect sweet treat to enjoy while staying on plan.

    Weight Watchers Peanut Butter Cups with chocolate glaze on a red plate

    This Weight Watchers Peanut Butter Cups Recipe comes in at just 2 points per cup and makes a tasty treat after dinner.

    Tips For WW Peanut Butter Cups

    Tip 1: Thaw the Fat-Free Cool Whip fully before mixing to make it easier to combine with the PB2 Powder. This will ensure a smooth and even texture.

    Tip 2: Use mini cupcake liners for portioning. They’re perfect for controlling the size and keeping each cup consistent at 2 SmartPoints.

    Tip 3: Add a drizzle of sugar-free chocolate syrup on top for a little extra flavor. It’s optional, but it makes the treat feel fancier without adding points!

    Tip 4: If you're looking for more Recipes Made with Peanut Butter Powder, there are lots of delicious options!

    FAQs For Frozen Peanut Butter Cups

    How do you store frozen peanut butter cups?

    Place the Weight Watchers Frozen Peanut Butter Cups in an airtight container or a freezer bag to prevent freezer burn. Be sure to lay them flat to avoid sticking or squishing. They’ll stay fresh and delicious in the freezer for up to one month.

    When you’re ready to enjoy one, you can eat it straight from the freezer for a firmer texture or leave it out at room temperature for a couple of minutes to soften slightly. Just don’t leave them out too long, as they can lose their shape and texture.

    How many points are in sugar-free chocolate syrup?

    You can have five tablespoons for 0 points. If you use more than that to drizzle on the peanut butter cups, it will be 1 point for six tablespoons.

    Can I use regular peanut butter instead of PB2?

    Yes, but it will increase the SmartPoints. Regular peanut butter is much higher in calories and fat compared to PB2.

    Peanut Butter Recipes

    Peanut butter recipes are loved because they add a rich, nutty flavor to both sweet and savory dishes. Peanut butter works in all kinds of recipes, making it a pantry staple. It’s also packed with protein, making it a good choice for satisfying and nutritious snacks.

    • Peanut Butter Dip
    • Peanut Butter Pudding Cookies
    • Peanut Butter Pound Cake
    • Peanut Butter Toffee Pie Recipe

    WW Recipes

    • 4 small cinnamon rolls on red plate
      Weight Watchers Cinnamon Rolls Recipe
    • Air Fryer Two Ingredient Bagels Recipe
    • 0-point-chili-in-the-crock-pot-3
      0 Point Chili in the Crock Pot
    • Weight Watchers Chicken Breast Recipes Pin
      Weight Watchers Chicken Breast Recipes

    📖 Recipe

    Weight Watchers Peanut Butter Cups Recipe

    Vicky
    This Weight Watchers Peanut Butter Cups Recipe could really not be easier. It just takes 3 ingredients to make this yummy 2 point treat which will satisfy any dessert craving.
    5 from 24 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 4 hours hrs
    Total Time 4 hours hrs 5 minutes mins
    Course Dessert
    Cuisine American
    Servings 7
    Calories 54 kcal

    Video

    Ingredients
      

    • 1 container fat free Cool Whip
    • 2 tablespoon PB2 Powder
    • Sugar Free Chocolate Syrup optional

    Instructions
     

    • In a large bowl, add one container of fat free Cool Whip and 2 tablespoons of PB2 powder.
    • Mix until the powder has been incorporated into the Cool Whip.
    • Divide the mixture equally into seven cupcake liners.
    • If desired, add a swirl of calorie free chocolate syrup.
    • Freeze the Weight Watchers peanut butter cups for 4-5 hours, until they have hardened.
    • Enjoy right out of the freezer or let thaw for a few minutes. 

    Notes

    • Keep these frozen in a zip top bag until ready to eat.
    • Grab some mini cupcake liners for portioning. They’re great for keeping the size consistent and sticking to 2 SmartPoints per cup.
    • Want to make these a little fancier? Drizzle some sugar-free chocolate syrup on top. It’s optional, but it adds a fun touch without adding any points!
    This nutritional info is just an estimate, calculated using online tools. Keep in mind, your actual numbers might vary depending on a few different factors.

    Nutrition

    Calories: 54kcalCarbohydrates: 8gProtein: 1gFat: 1gCholesterol: 5mgSodium: 36mgPotassium: 34mgSugar: 5gVitamin A: 55IUCalcium: 35mg
    Keyword weight watchers
    Tried this recipe?Let us know how it was!

    More Weight Watchers Recipes

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    Comments

      5 from 24 votes (3 ratings without comment)

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      Recipe Rating




    1. Vanessa says

      June 23, 2022 at 12:06 pm

      I haven't heard of PB2 powder & where would I get it? I Love PB so I think 🤗I need to try this recipe.

      Reply
    2. Smith sen says

      February 27, 2019 at 10:32 pm

      it seems to be one of the easiest ways to make a peanut butter cupcake. will give a try and update......

      Reply
    3. Sabrina says

      February 22, 2019 at 3:08 pm

      5 stars
      I love how easy these are to make! The hardest part will be having patience while they freeze.

      Reply
    4. Marie says

      February 22, 2019 at 2:55 pm

      5 stars
      This recipe is so simple, but so tasty. I love peanut butter. I need to look for the PB2 Powder the next time I'm at the grocery store.

      Reply
    5. Noelle says

      February 22, 2019 at 2:12 pm

      5 stars
      I love how simple this recipe is! Two ingredients? Yes, please!

      Reply
    6. Bhawana says

      February 22, 2019 at 1:04 pm

      5 stars
      loved this PB cups, I pinned this as well. Now since I loosing weight so its a perfect recipe to soothe my sweet tooth.

      Reply
    7. Eden | Sweet Tea and Thyme says

      February 22, 2019 at 12:37 pm

      5 stars
      I love how simple and easy these are! A dream treat with only two ingredients, be still my heart!

      Reply
    8. Christie says

      February 22, 2019 at 10:08 am

      5 stars
      I love PB powder. I'm such a PB hoor that I cannot live without it. And I don't think I can live without these cups! YUM!

      Reply
    9. Lisa Bynum says

      February 22, 2019 at 9:26 am

      5 stars
      I'm not on WW, but I would totally make these. Sounds like a guilt-free sweet treat!

      Reply
    Vicky from Mess for Less

    I'm Vicky, the founder of Mess For Less, which I started in 2011 to share easy, family-friendly recipes. With over a decade of experience as a home chef and recipe developer, I love creating meals that bring people together. I also design play and learning activities for kids, using my background as a former teacher with a Master’s degree in education. Learn more about me.

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