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  • Hi, I'm Vicky, the founder and content creator at Mess For Less. If you are looking for family-friendly recipes, recipes that kids can make, and play and learning activities for kids, you will find them at Mess For Less. I invite you to learn more about me. Thanks for stopping by!

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    Home » Italian Recipes

    Spinach Stuffed Shells

    Published: Apr 4, 2017 · Modified: Aug 18, 2022 by Vicky · This post contains affiliate links.

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    I love cooking with fresh springtime ingredients and spinach is one of my favorite ones to use. I use spinach in salads, soups, egg dishes, and lasagna. Recently, I decided to add fresh spinach to one of our favorite meals, stuffed shells. The great thing about this recipe is that if you have family that won't touch spinach, you can introduce it in a familiar and well loved meal like stuffed shells. They will be much more likely to give it a try. Thanks to Bounty for sponsoring this Spinach Stuffed Shells post. All opinions are 100% my own.

    Have a picky eater who will not touch veggies? Try this recipe for Spinach Stuffed Shells and get kids to try spinach in a familiar dish. #AD
    Jump to:
    • Why this spinach and ricotta stuffed shells is awesome
    • Ingredients
    • How to make spinach and ricotta stuffed shells
    • 📖 Recipe
    • Frequently asked questions
    • Related posts

    Why this spinach and ricotta stuffed shells is awesome

    You'll love this recipe because it contains fresh veggies. There is nothing quite like fresh vegetables. The taste, the scent, and the bold colors just get me excited. On my last trip to a local farmers market, I found some beautiful spinach and I could not wait to run home and use it in a recipe. The decision to make stuffed shells was an easy one as it is one recipe that the entire family (even the kids) loves. What my kids love less are vegetables, so getting them to eat spinach is a challenge. But it becomes easier when I mix the spinach with lots of cheesy goodness.

     Spinach in bowl

    Ingredients

    • jumbo pasta shells
    • spinach
    • garlic
    • olive oil
    • ricotta cheese
    • mozzarella
    • salt
    • black pepper
    • Italian seasoning
    • marinara sauce

    How to make spinach and ricotta stuffed shells

    I started by boiling the shells in a large pot under medium-high heat. I cooked them for 6-7 minutes so they were al dente since I wanted the shells to remain firm and not fall apart when I stuffed them.

    To make the filling for our spinach stuffed shells, I cooked the spinach and minced garlic in olive oil. This smelled so good!

    spinach in a pan

    Next, I mixed the cooked spinach with ricotta, mozzarella and some traditional Italian spices. Thoroughly blend the ricotta mixture.

    spinach in a bowl with mozzarella and ricotta

    Then I spread some marinara sauce in a 9x13 casserole dish. I stuffed the jumbo shells with the spinach and cheese mixture and placed them in the baking dish. I made 20 shells which makes four servings.

    spinach stuffed shells in pan

    Then it was time to pour marinara sauce on top and sprinkle more mozzarella cheese because who doesn't love more cheese?

    spinach stuffed shells topped with tomato sauce

    This spinach stuffed shells recipe takes just 30 minutes to cook up in the oven. I like serving it with a salad and some Italian bread. Yum!

    Have a picky eater who will not touch veggies? Try this recipe for Spinach Stuffed Shells and get kids to try spinach in a familiar dish. #AD

    While this recipe is easy and delicious, it does not come together without a mess. I had olive oil drippings and sauce spills to contend with after this meal. But I don't need to stress out about any mess that occurs during springtime cooking because I have Bounty at my side to quickly pick up the mess.

    bounty #ad

    Since Bounty is a more absorbent paper towel, the roll lasts longer and you don't need to use as much to tackle all of the saucy, cheesy mess that comes with spring cooking.

    Bounty’s quickness and absorbency made this mess go away real quick and my family made the spinach stuffed shells disappear just as fast!

    spinach stuffed shells

    📖 Recipe

    Spinach Stuffed Shells

    Have a picky eater who will not touch veggies? Try this recipe for Spinach Stuffed Shells and get kids to try spinach in a familiar dish. 
    5 from 4 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Total Time: 45 minutes
    Servings: 4
    Calories: 495kcal
    Author: Vicky

    Equipment

    • 9X13 Casserole Dish

    Ingredients

    • 20 shells
    • 4 cups spinach
    • 2 cloves garlic
    • 2 tablespoons olive oil
    • 2 cups ricotta cheese
    • 2 cups mozzarella
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • 1 teaspoon Italian seasoning
    • 1 ½ cups marinara sauce

    Instructions

    • Preheat oven to 350 degrees.
    • Cook pasta shells in boiling water for 6-7 minutes. Remove, drain and set aside.
    • Heat olive oil in saute pan and cook garlic and 4 cups of packed spinach (remove large stems) for a few minutes until the spinach starts to wilt.
    • Add the spinach and garlic mixture to a large bowl containing the ricotta cheese, 1 cup of the mozzarella, salt, pepper, and Italian seasoning. Mix until well combined.
    • Stuff the shells with the cheese and spinach mixture.
    • Spread ½ cup marinara sauce on the bottom of a 9x13 casserole dish. Add stuffed shells so you have four rows of five shells.
    • Top shells with remaining 1 cup of mozzarella and remaining 1 cup of marinara sauce.
    • Bake at 350 degrees for 30 minutes.

    Video

    Nutrition

    Calories: 495kcal | Carbohydrates: 15g | Protein: 29g | Fat: 35g | Saturated Fat: 18g | Cholesterol: 106mg | Sodium: 1541mg | Potassium: 654mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4135IU | Vitamin C: 15.3mg | Calcium: 590mg | Iron: 2.7mg
    Try this Recipe! Pin it for Later.Mention @vickycat or tag #messforless!

    This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.

    Frequently asked questions

    Can I use tomato sauce instead of marinara sauce?

    Yes, that will work fine. I prefer a chunkier sauce, but use what you prefer/have on hand.

    Can I use frozen spinach in this recipe?

    You can use frozen spinach. If you do, then thaw according to package directions and squeeze out the liquid before using.

    Can I add any meat to this?

    You sure can. You can make a meat sauce using ground beef to substitute for the marinara sauce. You can also chop up cooked Italian sausage and add it to the ricotta mixture. There are many recipe variations you can use.

    Related posts

    • Spinach Muffin Recipe - Food Fun Friday
    • How to Make Lasagna Cups
    • Baked Spinach Artichoke Dip
    • Stuffed Shells Recipe
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    Reader Interactions

    Comments

    1. katrina gehman

      April 18, 2017 at 7:53 am

      oh yes please, those look so good. i could go for a bunch right now.

    2. lydia

      April 17, 2017 at 4:55 pm

      One word: YUM. I love stuffed pasta, this looks so delicious. I will have to try and make this at home!

    3. katriza

      April 17, 2017 at 1:25 pm

      Looks yummy! We will definitely try this soon! They look so tasty!

    4. Toughcookiemommy

      April 16, 2017 at 7:07 pm

      These spinach stuffed shells look so good. I would love to try these and I think it is great that they are healthier for you.

    5. Orana

      April 16, 2017 at 9:32 pm

      This is comfort food for me! It looks so yummy I love it. I am a paper towel fiend always using too much so Bounty looks like a great option.

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    Hi, I'm Vicky, the founder and content creator at Mess For Less. If you are looking for family-friendly recipes, recipes that kids can make, and play and learning activities for kids, you will find them at Mess For Less. I invite you to learn more about me. Thanks for stopping by!

    Valentine's Day Activities and Recipes

    • Valentine’s Dessert Cheese Ball
    • Valentine's Brownie Cake Pops
    • Valentine's Chocolate Covered Pretzels
    • Valentine Ideas for Kids - Glitter Hearts

    Winter Activities

    • Q-Tip Painted Snowman Craft
    • Winter Shaving Cream Paint
    • Pinecone Snowman Craft
    • Melted Snowman Craft

    Popular Recipes

    • Crack Chicken Casserole
    • Overnight Egg Casserole
    • Toasted Italian Sandwich - Food Fun Friday
    • Chicken Broccoli Alfredo Bake

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