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    Zucchini Taco Boats

    Published: Jul 18, 2018 · Modified: Jul 18, 2022 by Vicky · This post contains affiliate links.

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    You may have noticed an increase in zucchini at your local store, or maybe you have a garden and are enjoying a zucchini harvest. It is zucchini season and there is no better time to make these Zucchini Taco Boats. They are delicious and filling and a great way to get kids to eat veggies. Enjoy all your favorite taco flavors in a new way. If you have leftover zucchini, please try our Zucchini Bread Recipe.

    It is zucchini season and there is no better time to make these Zucchini Taco Boats. They are delicious and filling and a great way to get kids to eat veggies. Enjoy all your favorite taco flavors in a new way.
    Jump to:
    • Why these taco stuffed zucchini boats are awesome
    • Ingredients
    • How to make Zucchini Taco Boats
    • 📖 Recipe
    • Frequently asked questions
    • Related posts

    Why these taco stuffed zucchini boats are awesome

    My kids love tacos, but they are not as fond of vegetables. I have tried many things to get more vegetables into their diet and this might be my favorite yet. If you have ever made tacos, then you know how easy they are to make and how they are often a family favorite. These zucchini boats with ground beef are just as simple to make as traditional tacos, only they use zucchini instead of taco shells.

    Ingredients

    • zucchini
    • ground beef
    • black beans
    • onion 
    • Monterey jack and cheddar blend
    • taco seasoning
    • lime wedges
    • plum tomato
    • avocado
    • cilantro
    • black olives
    ground beef and zucchini

    How to make Zucchini Taco Boats

    To make the zucchini boats, slice the zucchini in half lengthwise and use a spoon to scoop out the middle of the vegetable. Leave about ½ inch along the outside of the zucchini creating a “boat.” NOTE: If you prefer the zucchini to be soft when serving, bake the zucchini boat for 5 to 10 minutes before stuffing.

    zucchini boats

    Cook the ground beef and onions together in a large skillet until the beef has completely browned. Drain well.

    taco ingredients

    In a large bowl, combine the ground beef, onions, black beans, taco seasoning, and 1 cup of cheese.

    taco ingredients in a bowl

    beef taco ingredients

    Spoon the beef mixture into the zucchini boats, pushing it down.

    zucchini boats

    Pile the extra taco mixture on top until the boats are slightly overflowing.

    zucchini taco boats

    Top with the remaining cheese.

    zucchini taco boats with cheese

    Bake Zucchini Boats for 15 to 20 minutes in a baking dish until the cheese is melted and the zucchini has softened a bit.

    zucchini taco boats with melted cheese

    Garnish with lime wedges, seeded and diced plum tomatoes, diced avocado, chopped cilantro, and sliced black olives.

    zucchini taco boats

    These taco zucchini boats are such a colorful dish when you add the garnishes and your favorite taco toppings.

    zucchini taco boats

    If you do a weekly taco night, try subbing these zucchini taco boats and see what your family thinks.

    zucchini taco boats

    This very filling dish is sure to become a family favorite!

    zucchini taco boats on a colorful platter

    If you are looking for more stuffed zucchini recipes, this Chicken and Cheese Stuffed Zucchini from Feels Like Home Blog, is a winner!

    We all have more pressing concerns than dinner preparation. Allow Eat At Home Meal Plans to do the work for you. There are monthly, quarterly, and yearly options available.

    zucchini taco boats

    📖 Recipe

    zucchini taco boats 2

    Zucchini Taco Boats

    It is zucchini season and there is no better time to make these Zucchini Taco Boats.They are delicious & filling and a great way to get kids to eat veggies.
    5 from 7 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: southwestern
    Prep Time: 20 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 6
    Calories: 430kcal
    Author: Vicky

    Ingredients

    • 3 zucchini
    • 1 pound ground beef
    • 1 15.25 ounce can black beans, drained and rinsed
    • 1 onion diced
    • 2 cups monterey jack and cheddar blend
    • 2 tablespoons taco seasoning
    • lime wedges
    • seeded and diced plum tomato
    • diced avocado
    • chopped cilantro
    • sliced black olives

    Instructions

    • Preheat oven to 400 degrees.
    • Slice the zucchini in half lengthwise and use a spoon to scoop out the middle of the vegetable. Leave about ½ inch along the outside of the zucchini creating a “boat.” NOTE: If you prefer the zucchini to be soft when serving, bake the zucchini boat for 5 to 10 minutes before stuffing.
    • Cook the ground beef and onions together in a large skillet until the beef has completely browned. Drain well.
    • In a large bowl, combine the ground beef, onions, black beans, taco seasoning, and 1 cup of cheese.
    • Spoon the beef mixture into the zucchini boats, pushing it down. Pile the extra taco mixture on top until the boats are slightly overflowing. Top with the remaining cheese.
    • Bake Zucchini Boats for 15 to 20 minutes until the cheese is melted and the zucchini has softened a bit.
    • Garnish lime wedges, seeded and diced plum tomato, diced avocado, chopped cilantro, and sliced black olives.

    Video

    Nutrition

    Calories: 430kcal | Carbohydrates: 9g | Protein: 24g | Fat: 33g | Saturated Fat: 14g | Cholesterol: 93mg | Sodium: 415mg | Potassium: 717mg | Fiber: 3g | Sugar: 4g | Vitamin A: 890IU | Vitamin C: 24.4mg | Calcium: 311mg | Iron: 2.4mg
    Try this Recipe! Pin it for Later.Mention @vickycat or tag #messforless!

    This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.

    zucchini taco boats

    Frequently asked questions

    How do I store leftover Mexican stuffed zucchini?

    Store leftovers in an airtight container in the refrigerator for up to 4 days.

    Do I have to use ground beef?

    No, you can use lean ground turkey as well to make this a bit healthier.

    Related posts

    • Zucchini Pumpkin Bread
    • Zucchini Bread Recipe
    • Easy Zucchini Muffins
    • Corn and Zucchini Soup in the Instant Pot
    • Zucchini Tots

    Zucchini Taco Boats
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    Reader Interactions

    Comments

    1. Kelsey

      July 18, 2018 at 6:05 pm

      5 stars
      This is one of my favorite ways to enjoy zucchini! I have to try your recipe out!

    2. Pam

      July 18, 2018 at 3:34 pm

      5 stars
      Oh my goodness. Perfect timing as we have an over-abundance of zucchini coming out of the garden right now. Great idea!

    3. Shanika

      July 18, 2018 at 3:24 pm

      5 stars
      Zucchini is such a versatile veggie! These taco boats sound like a great idea!

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    Hi, I'm Vicky, the founder and content creator at Mess For Less. If you are looking for family-friendly recipes, recipes that kids can make, and play and learning activities for kids, you will find them at Mess For Less. I invite you to learn more about me. Thanks for stopping by!

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