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  • Hi, I'm Vicky, the founder and content creator at Mess For Less. If you are looking for family-friendly recipes, recipes that kids can make, and play and learning activities for kids, you will find them at Mess For Less. I invite you to learn more about me. Thanks for stopping by!

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    Home » Breakfast Recipes

    Healthy Breakfast Options

    Published: Jan 9, 2023 by Vicky · This post contains affiliate links.

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    Starting my day off with a healthy breakfast makes such a difference in the way I think and feel. If you are hungry in the mornings, there's nothing better you can do for your body than start it off with a nutritious breakfast. If you're having a hard time coming up with ideas for a healthy breakfast, I've got you covered. These Healthy Breakfast Options will give you lots of yummy, good-for-you ways to start the day. Be sure to also check out these Healthy Breakfast Ideas to Make Ahead of Time.

    Starting off the day with a healthy breakfast makes a big difference in the way you think and feel. These  Healthy Breakfast Options will give you lots of yummy, good-for-you ways to start the day.
    Jump to:
    • ⭐Why These Recipes Work
    • 🥗Healthy Breakfast Options
    • 🌾Healthy Oats and Granola Breakfasts
    • 🥚Healthy Egg Breakfast Options
    • 🍲Healthy Crockpot and Instant Pot Breakfasts
    • 🧇Related posts

    ⭐Why These Recipes Work


    Every morning is not the same. Some days you are feeling more hungry, and other days, not so much. Some days it is a race to get out the door and on weekends you might have time to make a more elaborate breakfast. With that in mind, I have divided these healthy breakfast ideas into different categories, so you can easily find what you are looking for, regardless of the circumstances.

    🥗Healthy Breakfast Options

    No Bake Energy Bites
    So easy to make - only 10 minutes! My kids loved these energy balls. A great on the go breakfast.
    Check out this recipe
    Chocolate Coconut Macadamia Nut
    This chocolate coconut macadamia nut healthy breakfast cookies are a great breakfast to take on the go! A yummy and guilt free breakfast!
    Check out this recipe
    Chocolate Coconut Macadamia Nut
    Healthy Blueberry Muffin Smoothie Recipe
    If smoothies are more your style of breakfast, then you’re in luck because this smoothie recipe is amazing! Go ahead and give it a try this week!
    Check out this recipe
    Healthy Blueberry Muffin Smoothie Recipe
    Quick & Healthy Breakfast Berry Smoothie with Protein
    If you think that a healthy smoothie is too much work in the mornings, you'll think again after looking at this recipe. Not only a delicious taste but such good nutrition too!
    Check out this recipe
    Quick & Healthy Breakfast Berry Smoothie with Protein
    Paleo Lemon Blueberry Muffins
    You don’t have to be on the Paleo diet to enjoy the bursts of flavors in these blueberry muffins. What a way to wake up your taste buds in the morning - and as an extra bonus there is no wheat flour or white sugar!
    Check out this recipe
    Paleo Lemon Blueberry Muffins

    🌾Healthy Oats and Granola Breakfasts

    Peaches and Cream Vegan Overnight Oats
    If you are looking for easy, healthy breakfast recipes for your family, definitely do not overlook overnight oats. You can top them with whatever fruit is in season. Make breakfasts easy on yourself by preparing it the night before.
    Check out this recipe
    Peaches and Cream Vegan Overnight Oats
    Steel Cut Oats Healthy Breakfast Recipe
    With this recipe, you can get all the delicious flavors of the steel cut oats you'd get at a nice breakfast restaurant, for a fraction of the price. Topped with apples, pecans and maple syrup, this breakfast is sure to please your sweet tooth!
    Check out this recipe
    Steel Cut Oats Healthy Breakfast Recipe

    🥚Healthy Egg Breakfast Options

    Easy Breakfast Egg Muffins
    It doesn’t get much easier than these breakfast egg muffins! You can customize them with whatever veggies you have on hand and then grab one or two each morning on your way to work or school.
    Check out this recipe
    Easy Breakfast Egg Muffins
    Mexican Baked Eggs (One Skillet)
    This healthy breakfast dish could easily be an option for breakfast for dinner or take the spot on the menu for Taco Tuesday for your family. The BEST part is that it’s all in one skillet!
    Check out this recipe
    Mexican Baked Eggs (One Skillet)
    Vegetarian breakfast burrito
    Just take a look at all the colors in these breakfast burritos! A whole lot of protein and nutrition is wrapped in a convenient package.
    Check out this recipe
    Vegetarian breakfast burrito
    Healthy Breakfast Fried Rice Recipe
    If your family enjoys fried rice, then you must try this breakfast fried rice. Full of flavors and a filling way to start your day!
    Check out this recipe
    Healthy Breakfast Fried Rice Recipe
    Easy Healthy Crepes Recipe
    If you’re thinking that healthy breakfasts have to be bland and boring, look no further than this healthy crepe recipe to put that thought to rest. These would be fantastic for a special breakfast or brunch for your family.
    Check out this recipe
    Easy Healthy Crepes Recipe

    🍲Healthy Crockpot and Instant Pot Breakfasts

    Slow Cooker Maple Cinnamon Oatmeal
    When looking for healthy breakfast alternatives, be sure to check out this recipe that involves the slow cooker. What that means is easy for you and delicious for your family!
    Check out this recipe
    Slow Cooker Maple Cinnamon Oatmeal
    Easy Crockpot Breakfast Casserole
    If your idea of a healthy breakfast is low carb, then this is definitely the recipe for you! This casserole is filling enough to be served as dinner or breakfast. Either way, you won’t be working away in the kitchen to prepare it when you let the slow cooker do the work for you.
    Check out this recipe
    Easy Crockpot Breakfast Casserole
    Creamy Instant Pot Polenta Breakfast Porridge + Tutorial {Gluten-Free, Vegan}
    If you have an Instant Pot, put it to good use with this healthy breakfast recipe. Healthy, quick and convenient make this a great breakfast choice for you and your family.
    Check out this recipe
    Creamy Instant Pot Polenta Breakfast Porridge + Tutorial {Gluten-Free, Vegan}

    🧇Related posts

    • Granola Cookies Recipe
    • No Bake Granola Bars
    • Breakfast Casserole Recipe
    • Healthy Breakfast Ideas to Make Ahead of Time

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    More Breakfast Recipes

    • Turkey Bacon and Egg Breakfast Muffins
    • Carrot Muffin Recipe for Kids
    • Cranberry Orange Scone Recipe
    • Keto Baked Egg Cups

    Reader Interactions

    Comments

    1. Rebecca

      January 15, 2020 at 8:20 pm

      what a great list! these all look delicious! I'm totally making the blueberry muffin smoothie tomorrow

    2. Beth

      January 15, 2020 at 8:14 pm

      We love a good healthy breakfast! Egg cups are our go to choice! So good!

    3. Kelley

      January 15, 2020 at 8:09 pm

      Such a great list of breakfast recipes!

    4. SHANIKA

      January 15, 2020 at 7:34 pm

      I love this roundup of healthy breakfast meals! I always love making oats, but those Instant Pot recipes sound super interesting!

    5. Anita

      January 15, 2020 at 7:13 pm

      Love all these great healthy breakfast ideas. After all, breakfast is the most important meal of the day. 🙂

    6. Scarlet

      January 15, 2020 at 12:55 pm

      So many great healthy breakfast ideas! Thanks for sharing. I can't wait to try them.

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    Hi, I'm Vicky, the founder and content creator at Mess For Less. If you are looking for family-friendly recipes, recipes that kids can make, and play and learning activities for kids, you will find them at Mess For Less. I invite you to learn more about me. Thanks for stopping by!

    Easter Activities and Recipes

    • Stained Glass Easter Cookie Recipe
    • How to Make Spotted Easter Eggs
    • M&M Easter Cookies
    • Shaving Cream Easter Eggs

    Spring Activities

    • How to Make a Mother's Day Card
    • DIY Seed Starter for Kids
    • Flower Craft Idea
    • How to Make a Paper Butterfly - Easy Craft for Kids

    Popular Recipes

    • Crack Chicken Casserole
    • Overnight Egg Casserole
    • Toasted Italian Sandwich - Food Fun Friday
    • Chicken Broccoli Alfredo Bake

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