Enchiladas are always a family favorite around here. So is it any wonder that this Beef and Bean Enchilada Dip has become one of my most requested party appetizer ideas, like this Prosciutto Wrapped Brie? It is super filling thanks to the ground beef.
This meaty and cheesy dip is full of flavor. Enjoy all your favorite enchilada ingredients in this hearty dip. This is one of those easy beef recipes that are perfect for a hungry family! I was asked by Carusele to participate in the #LaurasLean campaign, sponsored by Laura’s Lean. Although I have been compensated, all opinions are my own.
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Beef And Bean Dip
The Beef and Bean Enchilada Dip is a hit for many reasons! Combining all the yummy flavors of enchiladas into one cheesy, meaty, and satisfying dip makes it an instant crowd-pleaser. It's also very versatile as it makes a great hearty appetizer on game day or repurposed as a filling for tacos or burritos.
Easy Appetizers
Easy appetizers are a lifesaver when you’re hosting a party! They’re quick to make and take the stress out of entertaining. You don’t need fancy ingredients to impress. These easy apps are perfect for any gathering!
- Baked Brie and Jam Cups
- Ham and Cheese Sliders
- Instant Pot Orange Glazed Meatballs
- Baked Spinach Artichoke Dip
Ingredients For Beef and Bean Enchilada Dip
- Olive Oil: For sautéing.
- Garlic: Use freshly minced for more flavor, but jarred works as well.
- Onion: Yellow or white onions are best. Cook until translucent.
- 92% Laura's Lean Ground Beef: Crumble while cooking for even texture. Its leanness makes draining minimal.
- Enchilada Sauce: I like mild because it's family-friendly.
- Taco Seasoning: Pre-made is fine.
- Corn: Fresh, frozen, or canned all work.
- Diced Green Chiles: Adds mild heat.
- Refried Beans: Vegetarian and non fat will also work.
- Black Beans: Rinse and drain.
- Shredded Cheese: Mexican blend melts perfectly, but you can also use cheddar.
Enchilada Dip With Ground Beef
I used 1 lb of 92% Laura’s Lean Ground Beef to make this delicious Beef and Bean Enchilada Dip. Laura's Lean is my go-to beef whenever a dish calls for ground beef. Why? Because when I am using a quality beef like Laura’s Lean, my family can taste the difference.
So what exactly makes Laura’s Lean different from other “natural” beef? Laura's Lean is a “Never Ever” offering, so the protein is sourced from suppliers that raise their cattle vegetarian fed without ever using added hormones or antibiotics. You have choices and when you choose Laura’s Lean, you’re a choice that balances taste and nutrition.
One of the reasons I feel good serving Laura’s Lean 96% Ground Beef is because it is certified through the American Heart Association heart check program and meets USDA standards for “Extra Lean”. Laura’s Lean claim must meet strict USDA standards to qualify as lean.
How To Make Beef and Bean Enchilada Dip
In a large skillet, heat 1 tablespoon of oil.
Add minced garlic and diced onions to hot oil in pan and heat for a few minutes until the onions are translucent.
Add Laura's Lean Ground Beef and cook until browned under medium-high heat, making the beef into crumbles.
Drain meat. You will notice that there is hardly any draining that needs to be done since you are starting with a premium beef like Laura's Lean. Each 4oz serving of Laura’s Lean contains less than 10g of fat, 4.5g or less of saturated fat and less than 95mg of cholesterol per 100g serving.
Now it is time to add the enchilada sauce and taco seasoning.
Add corn and diced green chilies.
Next, add refried beans. Mix until the refried beans have been incorporated into the beef mixture.
Finally, add the black beans. I save these for last because they are more delicate and will break apart with a lot of stirring. Gently fold in the black beans and cook through.
Pour beef mixture into a casserole dish.
Top with shredded cheese.
This beef and bean enchilada dip is ready to go into the oven.
Bake in a 350 degree oven for 20-25 minutes until cheese is melted and bubbly. After removing from oven, garnish with chopped green onion.
The green onion adds a lovely burst of color to this dish.
The flavors in this dip work so well together, but the real star of this dip is Laura's Lean Ground Beef. Laura’s Lean 92% ground beef, 96% ground beef and 92% beef patties are sold at retail stores nationwide.
As you can see, my family gobbled up this hot enchilada dip! With Laura's Lean, a premium, better-for-you beef, I never have to sacrifice taste for nutrition.
If you want to feel good about what you are feeding your family, trade up and try Laura’s Lean beef. Laura’s Lean 92% ground beef, 96% ground beef and 92% beef patties are sold at retail stores nationwide.
Tips For Making Cheesy Beef And Bean Dip
Tip 1: Chop onions, mince garlic, and rinse beans before starting to save time.
Tip 2: Pre-shredded cheese is a quick option, though shredding your own makes for smoother melting.
Tip 3: Add fresh jalapeños, cilantro, or a squeeze of lime for extra zest before serving.
FAQs For Ground Beef And Bean Dip
Store the dip in an airtight container in the fridge for up to 3 days. Reheat leftovers in the microwave or oven until warmed through. You can add a little extra cheese on top for freshness!
Yes, you can prepare the dip, cover it, and refrigerate, then bake when you are ready to serve.
Serve this dip with tortilla chips. My favorite chips to serve with this are ones that have a lime flavor. You can also use bread or veggies.
Dip Recipes
Dips are one of my favorite easy appetizers since you can pair them with chips, veggies, crackers, or whatever snack you’ve got on hand. They are great for a last-minute get-together or a planned party. And nothing beats hanging out around a bowl of dip.
- Baked Clam Dip With Mozzarella
- Smoked Whipped Feta Dip
- Warm Bacon Cheese Dip
- Crack Dip with Sour Cream
Items For Serving Dip
Serving dip is super simple, but having the right containers makes it even better! You’ll need a good serving bowl that’s easy to dip into. It also helps to have a bowl to hold the food you will be dipping. You can go basic or decorative - it's up to you!
ONEMORE Chip and Dip Serving Set, 8.5 inch Speckled Ceramic Divided Serving Platter Small Appetizer Tray with 4 Removable Dishes for Nuts, Candy, Snacks, Veggies, Rustic Serving Bowls for Entertaining
ZENFUN 10 oz Square Bowl Chip & Dip Serving Set, Pocelain Ramekin Bowls with Metal Rack Stand, White Small Serving Dishes, Condiment Serving Tray for Entertaining, Party, BuffetsSweese Porcelain Divided Serving Dishes, Relish Tray, Serving Bowls for Parties - Perfect for Chips and Dip, Veggies, Candy and Snacks, WhiteChip and Dip Serving Set, 13.5Miamolo Chip and Dip Serving Set with Acacia Wood Serving Tray, Majolica Salsa Turtles - Condiment Tray for Snacks, Appetizers, Charcuterie, Candy, Food, Divided Party Serving TraysGomakren Chip and Dip Serving Tray Set of 2, Ceramic Serving Trays for Party, 14 Inch Serving Dish Set for Serving Food, Christmas Serving Dishes for Entertaining, Ocean Decor, Creamy White
Cheesy Recipes
📖 Recipe
Beef and Bean Enchilada Dip
Video
Ingredients
- 1 tbs olive oil
- 2 tbs garlic, minced
- ½ onion, finely chopped
- 1 lb 92% Laura's Lean Ground Beef
- 1 1.4 cup enchilada sauce Approx. 10 oz
- 1 tbs taco seasoning
- 1 cup corn
- 4 oz diced green chiles
- 16 oz refried beans
- 15.5 oz black beans
- 2 cups shredded Mexican or cheddar cheese
Instructions
- Preheat oven to 350 degrees.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Add the minced garlic and diced onions, sautéing for 2-3 minutes or until the onions become translucent.
- Add Laura's Lean Ground Beef to the skillet and cook over medium-high heat, breaking it into crumbles with a wooden spoon. Continue cooking until the beef is evenly browned. Once cooked, drain any excess grease from the skillet.
- To the cooked beef, add the enchilada sauce and taco seasoning, stirring to evenly coat the mixture. Incorporate the corn kernels, diced green chiles, and refried beans, stirring until the beans are fully combined into the beef mixture. Fold in the black beans gently and allow everything to heat through for 2-3 minutes.
- Pour this mixture into a greased casserole dish.
- Top mixture with shredded cheese.
- Bake in a 350 degree oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove the casserole from the oven and allow it to cool slightly. You can garnish with chopped green onions before serving.
Notes
- To save time, chop the onions and mince the garlic before you start.
- Thought using pre-shredded cheese is a great shortcut, shredding your own makes for melting more smooth.
- For added zing, feel free to add jalapeños, cilantro, or a squeeze of lime.
Birdie says
looks so amazing.
Michelle says
I love dips and this one's amazing! So cheesy and yummy!
Vicky says
And it's more filling because of the Laura's Lean ground beef!
Anjali says
This recipe was so easy to make and was super satisfying too!! Everyone in my family loved it!
Vicky says
SO glad they enjoyed it!
Bintu | Recipes From A Pantry says
This sounds like such a delicious and flavourful dip! It wouldn't last long in our house!
Vicky says
It doesn't last long here either!
Gita says
Great idea to combine these ingredients with enchilada sauce to make a tasty dip!
Vicky says
Leftovers work wonderfully in a burrito!
Patty at Spoonabilities says
This dip looks amazing! I would eat it all!! It sure would be a huge hit in my house!
Vicky says
My family loves it!