If you have been a reader for any length of time then you know I have been following the Weight Watchers plan and love sharing Weight Watchers recipes with you all. Recently, my husband started following a Keto or Low Carb diet. This wasn’t exactly music to my ears, as us being on two different diet plans has made meal planning more challenging. But he has been experiencing success, and I want to be supportive, so I have been cooking lots of Keto friendly meals for him. I figured I would share them with you as well, starting with these easy and yummy Taco Stuffed Peppers (Keto, Low Carb). If you are hosting a party and want to stay on plan, check out The Best Keto Appetizers.
Taco Stuffed Peppers (Keto, Low Carb)
To make these taco stuffed peppers (keto, low carb), you will start out by sauteing an onion in olive oil until it begins to soften.
Next, add in some minced garlic. As a shortcut, you can buy jarred minced garlic. If you love garlic as much as I do and use it a lot, this is a good option.
Then add in the ground beef, and break it up, stirring often while it browns.
Add chili powder, onion powder, paprika and cumin to the meat mixture, continuing to stir and cook until the meat it completely browned.
Now it is time to stuff the peppers. I like to use a colorful variety of peppers since I think it adds interest. You can use your favorite type of bell pepper or whatever you have on hand. Slice each bell pepper in half, and remove the insides along with the seeds. Place the bell peppers halves cut side up into a casserole or high sided baking dish like this one.
Fill up each bell pepper half with the meat mixture.
Now comes my favorite part – the cheese! Sprinkle the shredded cheddar cheese on top of the meat filled pepper halves.
Bake the peppers until the cheese has become gooey and melted, and the peppers start to turn tender.
Remove the peppers from the oven, top with shredded lettuce, diced tomato and a dollop of sour cream.
Taco Stuffed Peppers (Keto, Low Carb)
Ingredients
- 1 tbsp. Olive oil
- 1 1/2 lb Ground beef
- 1 Small onion chopped
- 2 Cloves garlic minced
- 3 Large bell peppers
- 1 tbsp Chili powder
- 1/2 tsp Onion powder
- 1 tsp Paprika
- 1 1/2 tsp Cumin
- 1 cup Shredded lettuce
- 6 Cherry tomatoes diced
- 2 tbsp Full fat sour cream
- 1 cup Shredded cheddar cheese
Instructions
- Preheat the oven to 350 degrees.
- Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the onion, and saute for 2-3 minutes when the onions begin to soften.
- Add in the minced garlic, and stir for 30 seconds.
- Toss in the ground beef, and break it up, stirring often while it browns.
- Mix in 1 tablespoon of chili powder.
- Add in the onion powder, paprika and cumin. Stir the meat mixture well, and continue to cook it until it is completely browned.
- Slice each bell pepper in half, and remove the insides along with the seeds.
- Place the bell peppers halves cut side up into a casserole or high sided baking dish.
- Fill each bell pepper half with the meat mixture. It is okay to heap the mixture up over the top of the bell pepper if needed.
- Top the meat filled pepper halves with 1 cup of shredded cheddar cheese.
- Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the peppers are starting to turn tender.
- Remove the peppers from the oven, top with shredded lettuce, diced tomato and sour cream.
Nutrition
I love these Taco Stuffed Peppers (Keto, Low Carb) because you get your meat and veggies in one dish. They make a very pretty presentation and are great to serve to guests.
Eat at Home Meal Plans
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Then when it is time for dinner, make that night’s recipe (choices include make-ahead, freezer meals, slow-cooker recipes, and other time-saving strategies).
That’s it! Dinner is on the table and you can enjoy a home cooked meal with the family – without the stress!
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If you enjoyed these Taco Stuffed Peppers (Keto, Low Carb), you’ll enjoy these other Keto friendly recipes:
Keto Pizza with Chicken Crust and Pesto
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